FREQUENTLY ASKED QUESTIONS
Frequently Asked Questions – The Truth About Menopause
1. What is The Truth About Menopause?
The Truth About Menopause is a program designed to improve your health and fitness and get you relief from menopause symptoms. Through my backgrounds and education, I have learned the fastest, safest and most efficient way to work out, improve your body and optimize your health.
I also believe you have your best chance of improving your health when you are engaging in a targeted approach to health and fitness.
Here are some reasons you want to utilize the Truth About Menopause Guide:
- you are a woman who wants to lose weight
- you are an active woman who wants to continue to feel great during menopause and for all the years to follow.
- you are a woman who wants to reduce menopause symptoms using a natural approach.
- you are a woman who wants to improve your fitness so you’ll have more energy and a greater zest for life.
- you are a woman who wants to get a better handle on STRESS!
- you are a woman who wants to strengthen your body so you’ll be look better, feel better and optimize your health.
2. I have a specific question about menopause, and I haven’t yet found an answer that works for me. How do I get the answers I’m really looking for?
We can work together on this! Every day I receive questions from women about menopause, and that is how I learn which topic to handle next. Send me your menopause Most Burning Questions, and I’ll know what I should be working on.
3. Is there really a way to reduce hot flashes?
Although every woman is different, there are certain fundamentals in the ways our bodies and minds work. So, by supporting those fundamentals through nutrition and appropriate exercise, most women will feel considerably better during their menopausal years and in later years, too.
Hot flashes are just one of the symptoms of menopause that The Truth About Menopause addresses, and the tools and techniques we provide in this program have been designed to help you feel better, look better, and move better than you might have thought possible.
4. Do I have to be athletic to do the exercises in the program?
It’s very important to be active during this transitional time in your life, but it’s equally important to be moving appropriately, noticing and respecting what your body is able to do – and what its limits are – right now, at this moment. The Truth About Menopause contains extensive movement and exercise guidance for women of all different fitness levels (different degrees of flexibility, strength, and cardiovascular fitness) and also teaches you how to determine for yourself what activities are right for you.
Before beginning any new movement or exercise program, it’s important to be sure that what you are about to do will help you, not hurt you (doing something that will be helping you is the whole point, isn’t it?), so do check with your doctor or certified health practitioner. Chances are they will be excited to hear your plans and support your commitment to physical activity.
5. To order this product, I’ll have to enter my credit card information on to a web form. Is this really safe?
We understand that purchasing products and services through the internet is a new experience for many people. We’re happy to report that the secure payment system we use takes advantage of state-of-the-art security technology to ensure that your personal information remains safe and private.
In fact, placing a credit card order through our website is actually more secure than placing a phone or mail-in order (where an individual person processes your order and has access to your personal information). With the secure payment system we use, no human being has access to your credit card information – only the merchant bank’s computer that processes the transaction. Our merchant account uses SSL (secure socket layer) technology, preventing your information from being seen by any third parties.
Clickbank sells our products. Clickbank has an excellent reputation and outstanding record of security and is the world’s most frequently-used online retailer for digital download products like this one. When you reach the page where you will be entering your credit card information, you may notice that the beginning of the web address will be https instead of http. This means that you are entering your information on a secure website and that the information you are transmitting to Clickbank cannot be intercepted by a third party.
6. What is a “digital download product” or “ebook,” and how will I download it?
A digital download product, sometimes called an ebook, can be sent (or “downloaded”) directly to your computer immediately once you have ordered. Instead of waiting for a book to come in the mail, you will be able to start reading right away. The program used to display the ebook on your computer is called Adobe Reader, which comes pre-installed on all newer computers. If you have an older computer that doesn’t have Adobe Reader already installed, not to worry. Adobe Reader is a free program that you can download for your computer. You can get it at this site: http://get.adobe.com/reader/
If you have a high speed internet connection, the main program will only take about a minute to download. After the transfer is complete, simply save the file in a convenient place on your computer. Then you can open it and read it on your computer screen or print it out. I sometimes like keeping the main file on the computer to refer to and printing out a few pages at a time to bring with me if I’m going out and know I’ll have a few minutes to read.
7. The price of your product is listed in US dollars, but my country uses a different currency. Is that a problem?
You will be able to order from us online from just about any country. Our secure website will automatically convert the price from US dollars to your local currency, and you will see the converted price before you send in your order.
Frequently Asked Questions – Navigating Hormone Health
1. What is Navigating Hormone Health?
Navigating Hormone Health is a program designed to naturally improve and restore your health and give you relief from the symptoms that occur when your hormones are not functioning optimally. Through my backgrounds and education, I have learned the fastest, safest and most efficient way to improve your hormone health and optimize your well being.
I also believe you have your best chance of improving your health when you are engaging in a targeted approach to health and fitness.
Here are some reasons you want to utilize the Navigating Hormone Health Guide:
- you are a woman who wants to feel better and get out of the hormonal hell that occurs when your hormones are not functioning properly
- you are an active woman who wants to continue to feel great during your middle years and for all the years to follow.
- you are a woman who wants to reduce hormonal symptoms using a natural approach.
- you are a woman who wants to improve your fitness so you’ll have more energy and a greater zest for life.
- you are a woman who wants to get a better handle on STRESS!
- you are a woman who wants to strengthen your body so you’ll be look better, feel better and optimize your health.
- you are a woman who wants ANSWERS to WHAT TO DO about hormonally driven physical and emotional challenges.
2. I have a specific question about hormones, and I haven’t yet found an answer that works for me. How do I get the answers I’m really looking for?
We can work together on this! Every day I receive questions from women about hormones, and that is how I learn which topic to handle next. Send me your Most Burning Questions, and I’ll know what I should be working on.
3. Is there really a way to reduce hormonal symptoms?
Although every woman is different, there are certain fundamentals in the ways our bodies and minds work. So, by supporting those fundamentals through nutrition and appropriate exercise and the many other NATURAL things every woman can easily do, most women will feel considerably better during their midlife years and in later years, too.
Mood swings, for instance, is just one of the symptoms of hormonal imbalances that Navigating Hormone Health addresses, and the tools and techniques we provide in this program have been designed to help you feel better, function better and look better than you might have thought possible.
4. Do I have to be athletic or “into fitness” to do the suggestions in the program?
It’s very important to be active during this transitional time in your life, but it’s equally important to be moving appropriately, noticing and respecting what your body is able to do – and what its limits are – right now, at this moment. Navigating Hormone Health teaches you how to determine for yourself what activities are right for you.
Before beginning any new movement or exercise program, it’s important to be sure that what you are about to do will help you, not hurt you (doing something that will be helping you is the whole point, isn’t it?), so do check with your doctor or certified health practitioner. Chances are they will be excited to hear your plans and support your commitment to physical activity and the best hormone health possible!
5. To order this product, I’ll have to enter my credit card information on to a web form. Is this really safe?
We understand that purchasing products and services through the internet is a new experience for many people. We’re happy to report that the secure payment system we use takes advantage of state-of-the-art security technology to ensure that your personal information remains safe and private.
In fact, placing a credit card order through our website is actually more secure than placing a phone or mail-in order (where an individual person processes your order and has access to your personal information). With the secure payment system we use, no human being has access to your credit card information – only the merchant bank’s computer that processes the transaction. Our merchant account uses SSL (secure socket layer) technology, preventing your information from being seen by any third parties.
Clickbank sells our products. Clickbank has an excellent reputation and outstanding record of security and is the world’s most frequently-used online retailer for digital download products like this one. When you reach the page where you will be entering your credit card information, you may notice that the beginning of the web address will be https instead of http. This means that you are entering your information on a secure website and that the information you are transmitting to Clickbank cannot be intercepted by a third party.
6. What is a “digital download product” or “ebook,” and how will I download it?
A digital download product, sometimes called an ebook, can be sent (or “downloaded”) directly to your computer immediately once you have ordered. Instead of waiting for a book to come in the mail, you will be able to start reading right away. The program used to display the ebook on your computer is called Adobe Reader, which comes pre-installed on all newer computers. If you have an older computer that doesn’t have Adobe Reader already installed, not to worry. Adobe Reader is a free program that you can download for your computer. You can get it at this site: http://get.adobe.com/reader/
If you have a high speed internet connection, the main program will only take about a minute to download. After the transfer is complete, simply save the file in a convenient place on your computer. Then you can open it and read it on your computer screen or print it out. I sometimes like keeping the main file on the computer to refer to and printing out a few pages at a time to bring with me if I’m going out and know I’ll have a few minutes to read.
7. The price of your product is listed in US dollars, but my country uses a different currency. Is that a problem?
You will be able to order from us online from just about any country. Our secure website will automatically convert the price from US dollars to your local currency, and you will see the converted price before you send in your order.
Order here and get started right now with The Truth About Menopause, your Gateway to feeling better, looking better, and moving better during menopause!
